The demands of life these days can be immense. From work, to managing a household, to raising children or caring for family, it can feel like the work never ends. So what if you weren’t just trying to make it to the end of each day or week? What if you had energy at the end of the day? Prolonged stress has a relatively predictable impact on the body over time if not addressed. Learn where you are in this progression and how to get back on the path to vitality.