This workshop teaches tools to help uncover your dreams and desires, and turn them into a tangible form. Whether you are still trying to determine what your dreams are, or are frustrated with not being able to achieve your dreams, this workshop is for you. I’ve seen many clients transform their lives with this simple tool. Come hear their inspiring stories, and learn how to apply this simple technique in your life. You will leave with a powerful tool to help direct your life and achieve your dreams.

Do you wake with morning stiffness? Do you suffer from chronic pain? This lecture will discuss nutritional strategies and home remedies to minimize pain and inflammation. The anti-inflammatory diet will be discussed, as well as nutitional supplements and natural remedies that can promote healing. People that suffer from athletic injuries, as well as joint and muscle pain will benefit from this lecture.

In this world of pesticides, pollution and stress, supporting your body to detoxify regularly is one of the most important things you can do to revitalize your health and prevent many diseases including diabetes, heart disease, and cancer. This presentation covers key steps you can take to support your body in eliminating toxins, both physical and emotional. You will leave with a “how-to” manual to create a successful detox program.

Learn to make changes in HOW you eat, that will help improve energy and digestion, as well as reducing your risk of heart disease, and help to lose weight. Come learn this successful approach to a heatlhy diet that has worked for so many of my clients.