Corporate Wellness Programs

Corporate Wellness Programs

Our corporate wellness programs target high attrition rates, as well as burnout associated with executive positions, long work hours or shift work. For more information, please contact us.
Understanding Your Fertility

Understanding Your Fertility

In this workshop we’ll review how the female hormone cycle works and learn how to chart your cycle for fertility awareness. Learn to recognize your body’s natural rhythm as well as diet and lifestyle changes that can be used to help support a healthy...
Make Your Dreams a Reality

Make Your Dreams a Reality

This workshop teaches tools to help uncover your dreams and desires, and turn them into a tangible form. Whether you are still trying to determine what your dreams are, or are frustrated with not being able to achieve your dreams, this workshop is for you. I’ve...
Managing Pain & Inflammation

Managing Pain & Inflammation

Do you wake with morning stiffness? Do you suffer from chronic pain? This lecture will discuss nutritional strategies and home remedies to minimize pain and inflammation. The anti-inflammatory diet will be discussed, as well as nutitional supplements and natural...