News & Events

DIY Natural All-Purpose Citrus Cleaner

DIY Natural All-Purpose Citrus Cleaner

There are many great DIY cleaners to try, and the key is finding one that works great for your home, and does not add to your local landfill ideally. Common ingredients that pack a powerful punch to grime, but not the environment include citrus peels (contain...

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Self Compassion: Learning to be your own friend

Self Compassion: Learning to be your own friend

Sometimes I get to the end of my work day, realizing that my to-do list is longer than it was in the morning, and I feel like I haven’t accomplished anything. Then on weekends, I feel like I should be catching up on housework and work tasks that didn’t get done, It...

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Healthy Hoses for A Healthy Garden

Healthy Hoses for A Healthy Garden

Spring means many of you are enjoying gardening at home and the added benefit of being able to grow your own fruits and veggies without added pesticides and chemicals. But have you considered what is in the garden hose that you use?  High levels of toxic lead and...

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Workshops

Workshops

Dr. Kirk and Dr. Birdgenau love doing educational workshops. Though still available to come to your workplace/ venue, in our current new reality of Covid precautions and restrictions we have added the option of planning an online workshop. Managing health and stress...

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Links

Links

We have collected a link resource page that will assist you in finding help. Please Click Here to learn more.

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